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Zomerse smoothie met sojayoghurt en wilde perzik

You can mix things up when it comes to the liquid you use in smoothies. Water works, of course, but I find it a little bland. Fresh orange juice can be really delicious too, depending on what else goes in — with dates and peanut butter like in a sweet smoothie, for example, it's not the best match. What I generally find works best of all is coconut water. Not all coconut water is created equal, but my latest discovery in that department definitely is: INVO coconut water is my new absolute favourite. Check out their lovely website for more info and beautiful photos.

Recipe

Summer smoothie with soy yoghurt and wild peach

A summer smoothie with wild peaches, banana, avocado and soy yoghurt, finished with coconut water. Quick to make and wonderfully refreshing on a warm day.

Course Drinks
Kitchen American
Servings 2

Preparation time

Preparation time 5 min
Total 7 min

Equipment

  • 2 glasses
  • blender

Ingredients

  • 1 banana
  • 2 wild peaches
  • Handful of frozen mixed berries
  • 1/4 avocado (can be frozen)
  • 3 squeezes of Alpro Mild & Creamy (or another yoghurt of your choice)
  • 300 ml coconut water

Summer smoothie with soy yoghurt and wild peach

    Put all the ingredients in the blender (making sure to remove the stones from the peaches first) and blend for at least a minute until you have a smooth, creamy smoothie. You can use fresh avocado and fruit, or go straight from the freezer. I love using frozen mixed berries because the smoothie comes out beautifully cold right away. Enjoy!

Using frozen mixed berries and avocado straight from the freezer? Then your smoothie will be beautifully cold without needing to add any ice. Perfect for a quick summer boost.

This smoothie is also easy to take on the go in a drinks bottle. Blend everything in advance and keep it in the fridge — that way you'll have a healthy, creamy snack to hand on your commute or at work.