I made this quick berry and kiwi smoothie for breakfast this morning. What a boost of vitamins! And very tasty of course, also important. The soy milk makes it a pretty filling smoothie, so you can drink it for breakfast just fine.
If you don't find it filling enough, add this almond-cinnamon pancake, for example. As a fruity snack, this smoothie is also very tasty and you can be sure that you get enough vitamins!
x_ckl_recipe_markerBerry and kiwi smoothie
A real vitamin boost! Delicious for breakfast or healthy snack.
Berry and kiwi smoothie
Breakfast, snack
Dutch
For 2 persons
10 min
10 min
Cut the kiwi into large pieces.
Pour the almond/soy milk into a blender. Add the kiwi, blueberries, lemon juice, cinnamon and linseed or chia seeds. Let the blender blend 1 to 2 minutes on the highest position, until the smoothie is nicely even.
Pour into 2 large long drink glasses. Cover one with aluminum foil and put in the fridge. That way you can later take a smoothie as a snack (or lunch). And enjoy the other glass.
Recipes Breakfast Intermediate Gluten-free Vegan
400 ml almond/soy milk 2 kiwis 75 gr blueberries (fresh or frozen) juice of half a lemon 1 tsp cinnamon 1 teaspoon linseed/chia seed
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Recipe
Berry and kiwi smoothie
A real vitamin boost! Delicious for breakfast or healthy snack.
Course
Breakfast, snack
Kitchen
Dutch
Servings
For 2 persons
Preparation time
Preparation time
10 min
Total
10 min
Equipment
Long drink glasses
Blender
Sharp (kitchen) knife
Ingredients
400 ml almond/soy milk
2 kiwis
75 gr blueberries (fresh or frozen)
juice of half a lemon
1 tsp cinnamon
1 teaspoon linseed/chia seed
Berry and kiwi smoothie
Cut the kiwi into large pieces.
Pour the almond/soy milk into a blender. Add the kiwi, blueberries, lemon juice, cinnamon and linseed or chia seeds. Let the blender blend 1 to 2 minutes on the highest position, until the smoothie is nicely even.
Pour into 2 large long drink glasses. Cover one with aluminum foil and put in the fridge. That way you can later take a smoothie as a snack (or lunch). And enjoy the other glass.
The great thing about this smoothie is that it does not have so many ingredients in it, making it a cheap and especially fast breakfast. In addition, it is also gluten -free and vegan! And what a nice color it has;)
Make this smoothie right for 2 people. This allows you to store the other other, covered with aluminum foil, in the fridge for a later moment! Then don't forget to stir the whole well. Enjoy! ;)