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Broodje met avocado en hummus

Hummus. Humus. Houmous. No idea which is the one true spelling, but I love it. Hummus, that is. Delicious! At work I almost always have a tub in the fridge so I can make a tasty lunch there. Today I'll show you a super simple lunch recipe: bread with hummus and avocado. You only need 3 things (okay, 4 if you count the pepper) and you're done in no time. Perfect for taking to work!

Recipe

Sandwich with avocado and hummus

If you eat this lunch at the office, you can simply take the whole avocado with you. If you leave the pit in the unused half and wrap the avocado well (e.g. with cling film) you can still enjoy it the next day :-).

Course Breakfast/Lunch
Kitchen Dutch
Servings 1

Preparation time

Preparation time 5 min
Total 5 min

Equipment

  • Bread knife
  • Cutting board
  • Spoon
  • Measuring spoons

Ingredients

  • 1 (gluten-free) roll (I used a spelt roll myself, but of course you can use another roll or a slice of bread)
  • half an avocado
  • 2 tablespoons hummus (for example homemade beetroot hummus)
  • a pinch of pepper

Sandwich with avocado and hummus

    1. Split your roll in half and spread the bottom half with hummus.
    2. Cut the avocado in half, leaving the pit in the half you don't use. Make a few horizontal cuts in the flesh with a knife and then scoop the flesh out with a spoon. Place the avocado slices on the hummus.
    3. A pinch of pepper on top is nice. Enjoy!

This avocado and hummus sandwich is a delicious, quick lunch. The combination of creamy hummus and fresh avocado creates a nutritious and tasty meal. Use a gluten-free or spelt roll according to your preference.

Store the sandwich easily in a lunchbox so it stays fresh. Add extra herbs or vegetables to taste for a personal touch. Enjoy your meal!