25% off Tableware & Cutlery with code 25OFF | ...

Free Shipping from 149,-

1,000,000+ satisfied customers preceded you

Celebrating our 10th anniversary this year

Free Shipping from 149,-

4.8 Trusted Shops 22.167 reviews

Customer service

0

Home Protein banana bread

Protein banana bread

Name: Protein Banana Bread
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Yield: Approx. 12 slices
Cuisine: Dutch
Ingredients: 3 ripe bananas (about 350 g); 3 eggs; 8 dates; 130 g gluten-free oat flour (you can buy this, or briefly blend your oats); 1 tablespoon baking powder; 2 scoops vanilla (plant-based) whey protein powder; 3 teaspoons cinnamon; A handful of chopped walnuts (optionally a few extra with some goji berries for garnish)

Recipes Banana Bread Baking Gluten-free Sugar-free

If you've ever searched for a healthy snack recipe on Google, you've probably come across banana bread! This tasty treat is incredibly versatile, which is why there are so many different recipes. This protein banana bread recipe is based on a basic banana bread made mainly with healthy ingredients and no added sugars. The loaf is made with oat flour, which is not only gluten-free but also has a low glycemic index. That means sugars are absorbed into the bloodstream more slowly, helping to keep your blood sugar levels stable.

Recipe

Protein Banana Bread

Protein banana bread is a healthy snack, rich in protein and without added sugars. The batter is made from ripe bananas, eggs, dates, oat flour, protein powder and walnuts, then baked for 30 minutes until golden brown. This nutritious loaf is perfect for breakfast, as a snack or to take with you, and can also be easily frozen by slice.

Course	Snack
Kitchen	Dutch
Servings	Approx. 12 slices

Preparation time

Preparation time	30 min
Total	45 minutes

Equipment

Oven
Blender
Mixing bowl
Spatula
Loaf pan
Kitchen scale

Ingredients

3 ripe bananas (about 350 g)
3 eggs
8 dates
130 g gluten-free oat flour (you can buy this, or briefly blend your oats)
1 tablespoon baking powder
2 scoops vanilla (plant-based) whey protein powder
3 teaspoons cinnamon
A handful of chopped walnuts (optionally a few extra with some goji berries for garnish)

How to make protein banana bread?

Preheat the oven to 180°C (fan)
Mix the dry ingredients (baking powder, oat flour, cinnamon and whey powder) in a large bowl.
Place the eggs, dates and bananas in a blender until it's a smooth mixture and add this to the dry ingredients. Mix everything until the lumps disappear. Then stir in the chopped walnuts and pour the batter into a rectangular loaf pan.
Bake for about 30 minutes until nicely golden brown.
Serve on small small cake plates. A fork is usually not necessary. Also ideal to take on a bike ride or a day out. Enjoy!

Cooking mode Prevents your screen from going to sleep

This protein banana bread is a delicious and nutritious treat after working out or as a healthy snack. The ripe bananas and dates provide natural sweetness, so you don't need added sugars.

Store the banana bread in an airtight container in a cool place. It's also excellent for freezing. Slice it beforehand, so you'll always have a handy and healthy snack ready to take on the go.

Related products

Alessi Blender Plissé Grey - 1.5 liter - 700 W - Michele de Lucchi - MDL09 G

Birkmann Mixing bowl / Baking bowl Premium Baking 3 liters / 20 x 14 cm

In stock

5.0 (2)

€49,95

Related categories

Mixing Bowl

Blenders and Juicers

Spatula

Cake Pans

Related recipes

Applesauce Cake

You can count the ingredients on one hand and the method is very simple too!

View post

Date tart with pecans

This date tart with pecans and coconut has a crisp almond base and a sweet filling of dates and pecans. The coconut oil and grated coconut give a delicious tropical flavor. Perfect as a quick, healthy snack or dessert!

View post

Gluten-free ginger cakes

A delicious combination of flavors and nice and creamy! Perfect as a snack or for coffee!

View post

Apple Muffins

Even with a healthy lifestyle you can enjoy treats. This recipe for sugar-free muffins proves it.

View post

Sugar-free American pancakes

This pancake tower proves that healthy food can taste great. It’s the perfect option for a successful Easter brunch! Drizzle with syrup, honey or fruit to finish it off!

View post

Apple-mango compote

Stir two tablespoons of compote into your quark, enjoy it as a dessert or use it as a side dish!

View post

Apple and Pear Tart

Besides being very simple to make, the tart is naturally sweet thanks to the apple and pear filling.

View post

Apple tarte tatin

This recipe is based on a classic. The main difference is that this tarte tatin is sweetened with natural sugars. Better for your body and just as tasty!

View post

Gluten-free and sugar-free apple bars

Make a whole batch and store them in the fridge; that way you'll always have a quick and healthy snack on hand!

View post

Apple crumble

This dessert is not only incredibly tasty but also very easy to make! Perfect for an Easter brunch or a Christmas dinner!

View post

Banana-egg pancakes

The healthy version

View post

Banana muffins without added sugars

Just sweet enough and you can actually get them out of the tin properly. I'm very happy with this recipe. Hopefully you'll also enjoy these gluten-free banana muffins without refined sugar!

View post