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Home Noodles met zalm en broccoli

Recipes Main courses Fish Gluten-free

Looking for healthy dinner inspiration? This meal with gluten-free noodles, salmon and broccoli is so quick, filling and nutritious. And above all, of course, very tasty! The broccoli is packed with vitamin C and fiber and combined with the good fats from the salmon and avocado you get a super flavorful main course that’s also incredibly healthy.

Recipe

Noodles with salmon and broccoli

These noodles with salmon and broccoli are a quick, nutritious Asian meal. Cook the broccoli and noodles while you cut the salmon into cubes. Stir-fry the garlic and broccoli, add the noodles and salmon and season with soy sauce. Remove from the heat, add avocado and sesame oil and garnish with sesame seeds. This dish is perfect for dinner, but also great cold the next day as lunch!

Course	Main course
Kitchen	Asian
Servings	2 servings

Preparation time

Preparation time	15 min
Total	30 minutes

Equipment

Wok pan
Saucepan
Avocado slicer

Ingredients

200 grams salmon
150 grams gluten-free noodles or spaghetti
1 head broccoli
1 avocado
1 clove garlic
1 tablespoon gluten-free soy sauce (tamari)
1 tablespoon sesame seeds
a splash of sesame oil

How to make noodles with salmon and broccoli?

Bring a pot of water to a boil. Meanwhile, cut the broccoli into small florets. Cook the broccoli for about 4 minutes and drain.
Cut the salmon into cubes, do the same with the avocado and garlic. Use a chef's knife and/or a garlic press for this.
Bring water to a boil again and cook the noodles for about 6 minutes, then drain and rinse them with cold water to stop the cooking.
Put some extra vierge olijfolie in a wok or koekenpan and fry the garlic in it. Add the broccoli and stir-fry for about 5 minutes. Then add the noodles and the salmon.
When the salmon is almost cooked, add a tablespoon of soy sauce. Mix everything together.
Then remove the pan from the heat, add the avocado and the splash of sesame oil.
Garnish with sesame seeds.
Serve on deep dinerborden. Enjoy this healthy fish recipe and share it with the whole family!

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This recipe with noodles, salmon and broccoli is a delicious and healthy meal that’s quick to prepare. The combination of creamy avocado, crisp broccoli and tender salmon completes the dish. Perfect for a weeknight when you want something nutritious but simple.

Want to keep this dish gluten-free? Make sure to use gluten-free noodles or spaghetti and check the label on the soy sauce. Tamari is an excellent choice here. Serve the dish immediately after cooking for the best flavor experience.

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