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Home Breakfast smoothie with oats

Breakfast smoothie with oats

Recipes Breakfast Smoothies Healthy

Last winter, warm oatmeal porridge with pan-fried apples, cinnamon and ginger was definitely my favorite breakfast. In winter my body really craves something warming in the morning. Now that summer is approaching and strawberries are back in season, it was high time to get my blender out again for a real “this-will-get-me-through-the-morning” breakfast smoothie! You absolutely have to try this creamy oatmeal breakfast smoothie with avocado, mango and strawberries. Oh, and I'll explain why drinking smoothies endlessly isn't necessarily healthy.

Recipe

Oatmeal breakfast smoothie

This oatmeal breakfast smoothie with avocado, mango, and strawberries is a creamy, fresh way to start the day. Blend avocado, mango, strawberries, oats, cardamom, yogurt and water until smooth. It's a healthy, nourishing and delicious option for a summer breakfast!

Course	Breakfast
Kitchen	Dutch
Servings	4 servings

Preparation time

Preparation time	10 min
Total	10 minutes

Equipment

Blender
Cutting board
Knife
Measuring cup
Large glasses

Ingredients

1 ripe avocado
1 very ripe mango, in pieces
500 g strawberries, cleaned
100 g oats
1 tbsp cardamom (can be substituted with cinnamon or vanilla powder)
200 ml full-fat yogurt (or coconut cream for a vegan version)
400 ml water

How do you make an oatmeal breakfast smoothie?

Cut the avocado and mango into pieces
Hull and rinse the strawberries
Put all the ingredients in the blender and blend until smooth.
Pour into large glasses and scoop the last bits from the bottom with a spoon. That's it! Enjoy your summery breakfast smoothie!

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This oatmeal breakfast smoothie is a nourishing and creamy way to start the day. The combination of avocado, mango and strawberries gives a fresh, fruity flavor, while the oats and yogurt keep you feeling full for longer.

Want a completely plant-based version? Swap the full-fat yogurt for coconut cream and enjoy a delicious vegan breakfast smoothie. Serve immediately after blending for the best flavor and texture.

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