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Home Wraps met kip

Wraps met kip

Recipes Main course Gluten-free Easter Easter Dinner

Wraps are always good. Warm from the oven with a little goat cheese, they are great comfort food and the next day cold with some fresh iceberg lettuce they are a quick lunch. You can go either way with the filling, such as minced meat or chicken. Original Mexican wraps are often filled with brown beans and corn, but this recipe for gluten-free wraps with chicken, peppers and iceberg lettuce is nice and light.

x_ckl_recipe_markerWraps with chicken Wraps are always good. Warm from the oven with a little goat cheese they are great comfort food and the next day cold with some fresh iceberg lettuce a quick lunch. You can go either way with the filling, with chicken, peppers and iceberg lettuce it is nice and light. Wraps with chicken Main course Mexican 2 people 15 min 10-15 min 25 min

How do you make wraps with chicken?

Finely chop the onion and garlic and dice the bell bell pepper and chicken breast. Don't make the cubes too big, or the wraps will have trouble closing.
Cut the avocado into strips and tear the iceberg lettuce.
Brown the onion and garlic in a frying pan and fry the chicken breast with salt, pepper and about 1 teaspoon paprika. When the chicken is slightly browned, add the diced bell bell pepper.
Grab a baking dish and lay out a wrap. Put some goat cheese on the bottom, avocado strips on top and some bell bell pepper and chicken on top (use more filling than in the picture above, the picture is to show how to fill the wrap). If you want to eat the wraps warm from the oven, it is nicer to put the lettuce on the plate serve. Wraps from the oven are crispy and creamy. If you don't put the wrap in the oven, you can also put some lettuce in the wrap. Fold the wrap closed and stick a toothpick through it.
Do you put the wraps in the oven? Then sprinkle them with some goat cheese and bake for 10-15 minutes until golden brown at 180 degrees.

Recipes Main course Gluten-free Easter Easter Dinner 2 gluten-free wraps 300 grams chicken breast 1/2 onion 1 red bell pepper 1 avocado 1 head of iceberg lettuce 1 garlic clove cherry tomatoes 50 grams of goat cheese (you can also omit this) paprika pepper and salt Koekenpan Ovenschaal Mes Snijplank Spatel Prikkertjes Frying Pan frying-pan Spatula spatula Alva Roaster - Baking Dish - Nori - Cast Iron 30 x 20 cm - Enameled Non-stick Coating + Free Leather Handles Alva Braadslede BonBistro Oven dish Yong Squito - 20 x 14 x 6 cm / 1.1 Liter - White - 2 pieces BonBistro ["Ovenschaal"] De Buyer Frying pan Mineral B Pro - ø 32 cm - without non-stick coating De Buyer ["Koekenpan"] Parsnip soup vegetarian or with bacon foodies-pastinaaksoep Gluten-free bean burgers with avocado and sweet potato fries foodies-glutenvrije-bonenburgers-met-avocado-en-zoete-aardappelfriet Steak salad foodies-steak-salad Gluten-free Kaiserschmarren foodies-kaiserschmarren

Recipe

Wraps with chicken

Wraps are always good. Warm from the oven with a little goat cheese they are great comfort food and the next day cold with some fresh iceberg lettuce a quick lunch. You can go either way with the filling, with chicken, peppers and iceberg lettuce it is nice and light.

Course	Main course
Kitchen	Mexican
Servings	2 people

Preparation time

Preparation time	15 min
Time in oven	10-15 min
Total	25 min

Equipment

Koekenpan
Ovenschaal
Mes
Snijplank
Spatel
Prikkertjes

Ingredients

2 gluten-free wraps
300 grams chicken breast
1/2 onion
1 red bell pepper
1 avocado
1 head of iceberg lettuce
1 garlic clove
cherry tomatoes
50 grams of goat cheese (you can also omit this)
paprika
pepper and salt

Wraps with chicken

How do you make wraps with chicken?

Finely chop the onion and garlic and dice the bell bell pepper and chicken breast. Don't make the cubes too big, or the wraps will have trouble closing.
Cut the avocado into strips and tear the iceberg lettuce.
Brown the onion and garlic in a frying pan and fry the chicken breast with salt, pepper and about 1 teaspoon paprika. When the chicken is slightly browned, add the diced bell bell pepper.
Grab a baking dish and lay out a wrap. Put some goat cheese on the bottom, avocado strips on top and some bell bell pepper and chicken on top (use more filling than in the picture above, the picture is to show how to fill the wrap). If you want to eat the wraps warm from the oven, it is nicer to put the lettuce on the plate serve. Wraps from the oven are crispy and creamy. If you don't put the wrap in the oven, you can also put some lettuce in the wrap. Fold the wrap closed and stick a toothpick through it.
Do you put the wraps in the oven? Then sprinkle them with some goat cheese and bake for 10-15 minutes until golden brown at 180 degrees.

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The wraps that I used are nice and large and when you serve one per person with a salad, you have a pretty great evening meal. You can also choose: do you want them warm out of the oven, or served fresh and cold? You can simply heat them up in the oven the day after (5 minutes at 180 degrees) or microwave and you have a great lunch!

Wraps are also super suitable for making other delicacies. A bit of inspiration: Spread them with humus and spread them with cucumber, cut them into smaller pieces and you have a nice snack to serve on a birthday. Or toppings with smoked salmon and arugula and your wraps taste completely different again. I always cut the wraps with smoked salmon and arugula on my birthday and I serve them with a wooden skewer. A big hit for years!

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BonBistro Oven dish Yong Squito - 20 x 14 x 6 cm / 1.1 Liter - White - 2 pieces

De Buyer Frying pan Mineral B Pro - ø 32 cm - without non-stick coating

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