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Green detox juice

I've done a detox several times, where you drink only juices for a number of days (usually 3 to 5). I find that quite tough, especially combined with a job that keeps you out from 8:00 AM – 6:00 PM. I actually always eat very healthily, so when I do a detox I don't notice the usual withdrawal symptoms, but it's good to give your body a boost every now and then. Of course you can do that without a 'radical' detox. Drinking a green detox juice every day to give your body extra vitamins and minerals is also a very healthy choice!

Recipe

Green detox juice

Green detox juice is a healthy drink packed with vitamins and minerals, ideal for a daily boost. A mix of green apples, spinach, celery, cucumber, oranges, limes and ginger is freshly pressed with a slow juicer. The juice can be frozen in portions and is perfect for enjoying a refreshing and nutritious glass in the morning.

Course Drinks
Kitchen Dutch
Servings 6 full glasses

Preparation time

Preparation time 15 min
Cooling time Overnight
Total 15 minutes

Equipment

  • Slow juicer
  • Cutting board
  • Knife
  • Glass jars

Ingredients

  • 6 green apples
  • 1 bag spinach (450 grams)
  • 1 bunch celery
  • 3 limes
  • a large piece of ginger
  • 2 oranges
  • 1 large cucumber

How do you make a green detox juice?

    1. Use a slow juicer or centrifugal juicer. Wash the vegetables well and cut them into sizes that will fit through the juicer.
    2. Divide the juice among the jars and freeze them. Take a portion out of the freezer the evening before and place it in the refrigerator. In the morning you'll have wonderfully fresh juice!

This green detox juice is packed with vitamins and minerals thanks to the combination of spinach, cucumber, celery and citrus fruits. The ginger gives the juice a fresh, spicy kick that gives your day a flying start.

By freezing the juice in handy portions you're always guaranteed a healthy glass of juice. Take a portion out of the freezer the evening before and enjoy a wonderfully fresh juice the next morning without any extra effort.