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Home Make your own healthy nut mix

Make your own healthy nut mix

Recipes

There are a lot of ready-made nut snacks sold these days, like my favourite Just Nuts. Unfortunately these little bags (with a squirrel on them!) aren't available everywhere. I'm, of course, totally into making things myself and realised that a homemade nut mix is very easy to make. A nice extra benefit: you can tailor it completely to your own taste and it's cheaper too! I'll, of course, tell you how I make my favourite nut mix, but do try other combinations as well. The tastiest results come from combining nuts with seeds, dried fruit and herbs. I've put together a small overview of what I like to use.

Recipe

Make your own healthy nut mix

Easily create your own personalised nut mix by combining your favourite nuts, seeds, dried fruit and spices. A healthy and tasty snack you can put together in no time.

Course	Snack
Kitchen	Mediterranean
Servings	1

Preparation time

Preparation time	3 min
Total	3 min

Equipment

Small bowl

Ingredients

Nuts:
Almond
Hazelnut
Walnut
Pecan
Cashew
Macadamia
Pistachio
Apricot kernels
Seeds & kernels:
Pumpkin seeds
Pine nuts
Sunflower seeds
Dried fruit:
Cranberries
Plums
Apricots
Mulberries
Raisins
Strawberries
Bananas
Dates
Figs
Apple
Mango
Pineapple
Herbs:
Cinnamon
Sea salt
Chilli flakes
Thyme
Rosemary
Other flavourings:
Coconut flakes
raw cacaonibs

Healthy nut mix

Put all the ingredients in a small bowl, and enjoy!

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The combinations are endless: choose a sweet mix with dried fruit and coconut flakes, or go for a savoury version with sea salt, chilli flakes and rosemary. Experiment until you find your perfect mix.

Store your nut mix in a well-sealed jar or container in a cool, dry place. That way the mix will stay fresh and crunchy for several weeks, ready to enjoy as a healthy snack.

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