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Inicio Eiwitrijke scrambled eggs met spinazie en feta

Breakfast Quick High-protein Vegetarian No-nonsense

A good breakfast doesn't have to be complicated. These scrambled eggs with spinach and feta are creamy, flavorful and give you exactly the energy you need to start the day right. You need a good pan, because low heat and patience are the secret. Take your time to achieve that creamy texture — that's where the difference lies.

Receta

High-protein scrambled eggs with spinach and feta

Creamy scrambled eggs with fresh spinach and salty feta. This breakfast fills you up, tastes great and is on the table within ten minutes.

Pandilla	Breakfast
Cocina	International
Porciones	2 servings

Tiempo de preparación

Tiempo de preparación	5 min
Total	10 min

Materiales necesarios

Frying pan
Mixing bowl
Spatula
Grater
Toaster or grill pan

Ingredientes

4 eggs
2 tbsp heavy cream or whole milk
100 g fresh spinach
60 g feta cheese
1 knob of butter
Salt and freshly ground pepper
Zest of half a lemon
2 slices sourdough bread (for toasting)

How to make scrambled eggs with spinach and feta?

Whisk the eggs in a bowl with a pinch of salt and a few turns of pepper. Add the cream and stir briefly.
Melt a knob of butter in a frying pan over medium heat. Add the spinach and let it wilt for about a minute. Season with salt and pepper.
Turn the heat down to low and pour the egg mixture over the spinach. Stir gently and regularly with a spatula from the outer edges toward the center. Keep moving so the eggs set slowly.
Take the pan off the heat as soon as the eggs are almost set but still a little moist. They will continue to cook in the warm pan.
Crumble the feta on top and serve immediately on toasted sourdough bread. Grate some lemon zest over it for a fresh touch.

Modo cocina Evita que la pantalla se apague

The secret to perfect scrambled eggs is patience and a good pan. Low heat, gentle stirring and taking them off the heat at the right moment. That way you get the creamy, soft texture that makes this breakfast so delicious. Try it with a drizzle of truffle oil if you want to enjoy something extra special.

A high-quality frying pan with a good non-stick surface makes this recipe even easier. You can stir and slide without sticking, which also makes washing up simpler. Choose a pan that distributes heat evenly so you can maintain control over that perfect, creamy result.